Recently, I learned from authors Susan Campbell, PhD and John Grey, PhD as I studied their book Five-Minute Relationship Repair. Drs. Campbell and Grey tie brain science to explain how couples get upset and go in downward spirals. What really…
Recently, I learned from authors Susan Campbell, PhD and John Grey, PhD as I studied their book Five-Minute Relationship Repair. Drs. Campbell and Grey tie brain science to explain how couples get upset and go in downward spirals. What really…
Some years ago, I had business cards from nine people after first meeting them at a Chamber of Commerce event. I knew I should follow up with them. But then I hesitated. I had some dis-empowering feelings like: “Oh, they’ll…
Are you barely hanging on? Do you wonder where your zest for living went? We’ll use the F.R.E.E. process: F – fuel R – release E – excitement E – engagement 1. Fuel When you want to feel free and…
Have you heard that a lot of stress is avoidable? How? Communicate with precision. We’ll use the W.O.W. process: W – write notes O – offer to repeat their words W – work out a form 1. Write notes Taking…
Imagine a huge leap forward in your life and new experiences of happiness and success. I’ll now share “the Door to true improvements in your life.” We’ll use the R.E.A.L. process: R – reflect E – embrace A – act…
Are you happy? Have you paused and thought what success is really for–to a number of people? Some say, “I’ll be happy when I’m successful.” On the other hand, Albert Schweitzer said, “Success is not the key to happiness. Happiness…
Do you want real success and fulfillment? Then, learn to handle criticism in an empowered manner. The crucial detail when facing criticism is to prepare to answer your own personal and empowering questions. 1. Does this person really want good…