I recently saw four of my friends have money troubles and I had a surprising thought: “If they loved themselves more, they would have been in better shape.” Then, my thoughts crystallized when I saw my cat walk into the…
The tension at the table in the restaurant felt like a smothering blanket. My former business associate looked at me with barely contained anger. Things had not gone well. We had learned the hard way that we were not a…
Are you barely hanging on? Do you wonder where your zest for living went? We’ll use the F.R.E.E. process: F – fuel R – release E – excitement E – engagement 1. Fuel When you want to feel free and…
When was your last epiphany? When did something happen that got you feeling like a cool, refreshing breeze flowed over you during a scorching day? Some time ago, I experienced an epiphany when one of my graduate students bellowed: “I’m so…