Are you serving as a caregiver for a family member?

Maybe, you’re supporting friends or a partner during a tough time.

Here is real support for you: the book, Zen Caregiving: How to Care for Yourself While Caring for Others by author Roy Remer. He is the Director of Zen Caregiving Project.

When I heard of this book, I became fascinated. I do read 54 books per year.
This book and topic mean so much to me.

Author Roy Remer writes: “Ultimately, this is a book about self-care.”

On page 122, Roy guides you in a process to shorten the duration of “emotional hijack.” That’s important because we can act at our best—when we’re not hijacked.

On page 94, he reveals the Three Essential Elements of Self-Compassion. They are awareness, recognition of common humanity, and kindness.

This resonates with me. I taught Comparative Religion at Academy of Art University for 18 years. Also, I’ve written in my own work, “Community conquers with Hope, Kindness, and Resources.”

This book, Zen Caregiving, is a tremendous resource for your peace and great health.

On page 242, Roy writes: “Gratitude is a salve for the burdened mind and the aching heart.” This is profound. My own mother passed away. My healing process involved making a short film as a tribute to her. She is a character in the film. (The 8-minute film is titled “Why AI?” and you can view it–CLICK HERE.”

On page 261, Roy encourages us, as he writes: “I hope that you never underestimate your resilience or the potential you have as a caregiver to change a life and the world.”

Bring a blessing into your life. Get this book.

Many blessings,

Tom

Tom Marcoux
Global Speaker, Humorist, Author of 56 books (on Amazon) … plus 40 audiobooks on Audible.com
Executive Coach – Educator – Feature Film Director

See Powerful Courses: https://convinceinvestors.thinkific.com/ 

Tom speaking in Thailand, at the Corporate Innovation Summit

Call to Action

To connect with your creativity and build for the future … Go deeper and take my online courses
at The Tom Marcoux Institute LLC … online school
See Powerful Courses: https://convinceinvestors.thinkific.com/